Hello and welcome to Blast Off Boot Camp, the place to be to lose weight, get fit and enjoy a healthy lifestyle forever. We combine healthy, sustainable eating with an exercise regime that is hard work but fun! What's more, you are among people who understand your aims and will help you get the desired results - they are in the same boat after all!
Blast Off Boot Camp uses a military style exercise regime that helps you burn fat quickly, get fit and sustain a healthy lifestyle that isn't about counting calories or points but merely about being sensible in your approach to eating and exercising. Forget those fad diets and diet pills, there's only one way to start seeing those results you yearn for... regular exercise combined with a balanced healthy diet... and that's the Blast Off Boot Camp way.
Blast Off Boot Camp is a simple concept but that doesn't mean it's easy or that anyone can run a camp. All of our camps benefit from highly qualified, very experienced trainers who know how to get the best results from individuals and groups. We also appreciate that running along a beach in the rain and snow is not necessarily the best motivation for a lot of people. This is why all of our camps are run indoors when the weather or darkness does not permit outdoor sessions.
Each course runs for four weeks, consisting of two one-hour boot camp sessions per week with an extra workout you can do at home. We have a wide range of exercises that we use which ensures every time you return we'll be doing something different. You'll be taught pioneering and innovative exercise regimes from a fully qualified instructor. You'll undergo cardiovascular training with races and obstacle courses, you'll push your boundaries on endurance, speed, strength and stamina both with a partner and alone, you'll utilise a vast range of props such as dumbbells, barbells, boxing pads, space hoppers and much, much more. You'll work muscles that you forgot you had, or never knew you had in the first place!
We know we are good at what we do but don't take our word for it - click here to see what some of our campers say about us.
